• Personal

    21 Things I Learned My First Year in Madison

    I can’t believe it! It’s been a whole year since I moved to Madison! I feel so incredibly different than I did a year ago. I’ve started my career, I’ve made a life for myself in a city where I didn’t know anyone, I’ve experienced a lot of growing pains over the last 12 months. And even though things aren’t perfect, I’m really proud of the person this year has made me. The world doesn’t scare me that way it did a year ago. I’m stronger, I stand up for myself more, I’m more in touch with what I want, I’m more protective of where my energy goes. It hasn’t…

  • Personal

    My Game Plan for Surviving the Autumn Blues

    It happened all at once, didn’t it? Suddenly it’s that time of year when the days are shorter and the nights are dark and quiet. Even living in the heart of Madison the mood is starting to shift – kids wrapped up in sweatshirts instead of cruising in tank tops, coming in early and staying in often. I love the bittersweet feel of fall and it’s relief from the exhausting summer heat, but I also get the fear around this time of year, too. I’m dreading those long winter nights and my skin is already craving Vitamin D. In case you haven’t noticed by now, I’m the kind of person…

  • Personal

    Five Ways I Made This a Self Care Summer

    This summer I made a promise to myself to focus on me. The last year has been really tough: moving to a new city, starting a really technical job, living alone, meeting new friends, fully supporting myself financially for the first time. It’s been a lot. I’m a firm believer in self care. I think it’s important to know yourself well enough to know what you need and do what you can to get it. So, when things started to feel like too much I knew I needed to focus on myself and get a self care game plan together. I wanted to share a few things I did this…