A blog by Maddie Brady

Tag: Self Care

My Game Plan for Surviving the Autumn Blues

My Game Plan for Surviving the Autumn Blues

It happened all at once, didn’t it? Suddenly it’s that time of year when the days are shorter and the nights are dark and quiet. Even living in the heart of Madison the mood is starting to shift – kids wrapped up in sweatshirts instead […]

Five Ways I Made This a Self Care Summer

Five Ways I Made This a Self Care Summer

This summer I made a promise to myself to focus on me. The last year has been really tough: moving to a new city, starting a really technical job, living alone, meeting new friends, fully supporting myself financially for the first time. It’s been a […]